If you’re tired of starting over, you’re in the right place.
There comes a moment in midlife when something begins to shift.
The roles that once defined you start to change.
Children grow up.
Careers evolve.
Relationships transform.
New questions begin to surface.
And many women find themselves quietly wondering:
What do I want now?
You’ve spent years showing up for others.
You keep your commitments.
You carry responsibilities with grace.
You are someone people rely on.
But when it comes to the promises you make to yourself… something slips.
The morning routine you meant to start.
The creative project you keep postponing.
The deeper life you imagine but never quite begin.
Over time, it can start to feel like you’ve drifted away from yourself, and forgotten your dreams.
Not because you don’t care or lack discipline.
But because the relationship you have with yourself was weakened by the role you had to fill for others.
The 100 Day Promise offers a different way forward.
Instead of chasing goals or trying to force change, you begin with something much simpler:
a promise to yourself.
One meaningful promise. Kept one day at a time.
Over 100 days, that practice begins to rebuild something many women realize they’ve lost: self-trust.
And slowly, gently, something begins to shift.
You stop trying to become someone new and you begin to remember who you are.
You become something powerful — the woman who keeps promises to herself.
Become the woman who keeps promises to herself.
The 100 Day Promise is especially powerful if you:
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- are navigating a new chapter in midlife
- feel ready to reconnect with themselves
- struggle with consistency despite good intentions
- are tired of goals that never quite stick
- want a more compassionate approach to change
- are tired of being dependable for everyone else while exhausting yourself in the process
- know something needs to change, even if you can't fully name it
From self-doubt to self-trust...
“For me, the most powerful result of all was realizing that I am indeed a woman of my word. I didn’t use to be, and now I am. The program changed who I was and brought me one step closer to becoming the powerful woman I came here to be.” - Carol H.
“I have gained so much from the 100 Day Promise, and the growth in my confidence to be who I am has changed me." - Jean R.
Inside the 100 Day Promise
What the 100 days might look like for you:
On Day 1 you choose a meaningful promise. Not an goal, intention or plan.
A promise that reflects the woman you are becoming now.
Each day you return to that promise.
Sometimes it feels easy.
Sometimes life gets messy.
And when you drift — as everyone does — you practice something powerful: returning.
Day by day, promise by promise, you begin rebuilding the most important relationship in your life: the relationship you have with yourself.
What You'll Build Over 100 Days
The 100 Day Promise is not a challenge or call to be perfect.
It’s a steady practice that changes how you relate to yourself.
By the end of these 100 days, you may notice:
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a daily rhythm that makes follow-through feel possible on real days
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less all-or-nothing thinking when life throws you off
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a simple way to return quickly without shame or spiraling
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more trust in your own voice, energy, and decisions
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clearer boundaries around what matters in this season of your life
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a deeper sense that your life belongs to you again
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You Don’t Walk This Path Alone
The 100 Day Promise is more than a personal commitment. It’s a shared journey.
Inside the program you’ll join a circle of women who are:
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- reclaiming their lives
- rebuilding self-trust
- creating their next chapter
Together you practice:
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- keeping promises
- returning when you drift
- celebrating progress
“I have completed four rounds of the 100 Day Promise, and each time there are shifts in my life, which is why I keep signing up." - Stacey B.
Join for $200 by April 13
Regular price $300 starting April 14
By day 100, you won’t hope you can keep your own promises,
you’ll know you can — not just in theory, but in everyday life.
Why This Works When Other Things Haven’t
Most programs quietly depend on perfection.
They work as long as you stay motivated, keep up, and never miss a beat.
But real life does not work like that.
Missing a day is not the problem. The spiral is the problem.
The shame.
The harsh self-talk.
The story that you’ve failed again.
The way one missed day turns into giving up on yourself altogether.
That’s why you do not need to become more disciplined.
You need a different relationship with follow-through.
The 100 Day Promise helps you build self-trust in a more humane, sustainable way.
Instead of relying on pressure, it teaches you to:
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make one meaningful promise
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show up in small, steady ways
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return without shame when life interrupts
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keep building evidence that you can trust yourself
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This is how change becomes sustainable.
Not through perfection.
Through return.
HOW IT WORKS
During the program you will:
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- choose one meaningful promise aligned with your values
- practice keeping that promise each day
- reflect with guided prompts and rituals
- learn how to return when you drift
- be supported by a circle of women walking the same path
Over 100 days something remarkable happens... you begin trusting yourself again.
That's because the Promise is designed for real life, not ideal conditions.
Inside the 100 Day Promise, you’ll have a simple rhythm to help you rebuild self-trust without pressure or overwhelm.
Each day, you’ll have two touchpoints starting with The Daily Promise:
Morning: read the day’s prompt and let it shape your intention
Evening: come back, reflect on what you noticed, and name one win
That’s it.
The power is not in doing more. It’s in coming back day after day in a way your nervous system and your real life can actually hold.
No long homework or complicated system.
No pressure to do it "right".
And when you drift, because everyone drifts, you’ll use The Return Practice:
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acknowledge the slip
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forgive yourself
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recommit
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This is how you stop one missed day from turning into a month of disappointment.
Before the Promise: “I hope I’ll follow through.”
After the Promise: “I trust my own word.”
BECOME THE WOMAN WHO KEEPS HER PROMISES TO HERSELF.
Join for $200 by April 13
Regular price $300 starting April 14
PROGRAM LOGISTICS
DAILY SUPPORT
Begin each day with a prompt designed to interrupt old patterns, shift your thinking and inspire new actions in a simple and encouraging way.
WEEKLY LIVESTREAMS
Weekly Monday livestreams in the group to motivate you and help you start the week strong and stay on track.
MONTHLY CALLS
One live call each month for deeper coaching and guidance (dates shared after registration).
REPLAYS
A replay page will host all recordings so you can watch on your schedule.
COMMUNITY + CONNECTION
This is where it all happens. Daily prompts and sharing in our private Facebook group.
THE PROMISE PATH
This is more than a program. It’s a path back to yourself.
Inside the 100 Day Promise, you’ll move through the core stages of the Promise Path:
Desire: Getting honest about what matters now
Promise: Choosing one meaningful commitment to yourself
Devotion: Showing up in small, steady ways
Renewal: Learning how to return when you drift
Becoming: Seeing yourself as someone you can trust
Creation: Stepping into your next chapter with more clarity and self-respect
Meet Sandi Amorim
I’m Sandi, a Master Certified Coach and creator of the 100 Day Promise.
I created this program after hearing the same quiet heartbreak from women again and again:
“I can show up for everyone else. Why can’t I do that for myself?”
I understood that deeply, because I’ve lived it too.
That is why this work is not about pushing harder or becoming a better version of yourself through willpower.
It’s about rebuilding trust with yourself through a simple, repeatable practice that works on real days.
I’ve been coaching for nearly 25 years, and since 2014 I’ve guided nearly one thousand people through this work.
I also walk through the Promise alongside you, day by day.
You will not be doing this alone
The Theme of This 100 Day Promise:
RECLAMATION
The 100 Day Promise begins on April 27 with a focus on reclaiming what's important to you.
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- What energy would you like more of?
- What goal or desire would you like to reclaim this year?
- What promise would have the greatest impact on your life?
You will complete this 100 Day Promise knowing that you've done the work to reclaim what you want more of in your life.
Imagine Yourself 100 Days From Now
Something subtle has changed.
You trust your own word again.
The promises you make to yourself matter.
You’re no longer waiting for the right moment to begin.
You’re living the life that’s calling you — one promise at a time.
That is the invitation of the 100 Day Promise.
From doubt to certainty...
"I've done a couple of these with Sandi and I'm always blown away by her love, commitment, insight and truth-telling fierceness. If you want something (anything) to change in your life, do the 100 Day Promise." - JENELL NEWELL
"You should only sign up for this program if you’re serious about launching real change in your life. Day by day it might not seem like much but over time? Radical. Be careful what you promise because–if you do the daily work–you’ll totally get it. In a phrase, life-changing." - ELLEN BERG
Right now, you might be feeling excited, anxious or both.
Here are the most common reasons people hesitate, and what I want you to know:
Trust: If you do not know me or my work yet, it might feel like a leap. That’s okay. I do not ask you to do anything I am not willing to do myself. I go through the 100 Day Promise with you, inside the group, day by day.
Skepticism: If you’ve tried to change before, you might be thinking: why would this be any different? Because this is not built on intensity. It’s built on evidence. Small daily follow-through and a simple way to come back when you miss. That is how self-trust is rebuilt.
Money: If money feels challenging, I get it. That’s why there’s an early bird option as well as a payment plan.
Time: If you’re always caring for others, time is often what you sacrifice first. This practice is designed to fit real life. Most days it looks like an A.M. check-in with the prompt, then a quick P.M. return to share what you noticed and one win. And when life happens, you won’t “start over” — you'll return to what's important.
Wherever you are right now, you’re in the right place.
Because it is always the right time to become someone you can count on.
If you’re ready to stop starting over and start trusting yourself again,
join us for the spring 100 Day Promise.
From striving to steadiness...
"The 100 Day Promise is a program like no other I’ve ever encountered. It’s not fast paced or shiny; it's genius and magic in its simplicity. Sandi opened my eyes to the possibility that you can succeed without so much striving and struggle." - CINDY ALLEN
"You should join the 100 Day Promise because it is life-changing. From masterful coaching, practical tools, insight and the power of a loving community, the Promise delivers an environment of unexpected magic regularly. Do it and your life will change in delightful and often better than imagined ways!" - ANNABEL MELNYK
You deserve to live with a renewed sense of energy
and wonder at what's possible.
Common Questions
Praise for the 100 Day Promise...
"You should only sign up for this program if you're serious about launching real change in your life. Day by day it might not seem like much but over time? Radical. Be careful what you promise because if you do the daily work-you'll totally get it. In a phrase, life-changing." - Ellen B.
"If you are sick and tired of settling for the crumbs of your life and business, Sandi is the coach for you. If you desire to experience the love + support of a community in action, Sandi is the coach of you." - Kadena T.
"With her experience, honesty and "doing the work too" attitude, there is safety to share and move into the life I want to create and her community is like no other I have ever experienced. Sandi has created an incredible program, worth the investment financially and emotionally." - Stacey B.
"Sandi is the BEST coach I have had in my life. I love how she shows up and tells me what I need to hear. I love how she coaches. She is the one person that tells me how it is. I truly appreciate her and I know I will get where I want to go with her on my side." - Jean R.
"I've done a couple of these with Sandi Amorim and I'm always blown away by her love, commitment, insight and truth-telling fierceness. If you want something (anything) to change in your life, do the 100 Day Promise." - Jenell N.
"There was a palpable difference starting with the first day. To be aware and name the things that have stopped me in the past, with innovation, ideas and humor helped me feel freer and liberated to pursue my heartfelt dreams." - Maggie E.
"I love Sandi's approach to fueling positive changes in our lives through harnessing the support of community, daily provocative prompts, and inspiring content." - Suzanne M.
© Copyright 2026 Sandi Amorim + The Created Life Academy ™
